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Mastering Your Mind - 6 week course

Kundalini Yoga as taught by Yogi Bhajan

Starts Tuesday 8th March. Book your place now!

Mastering Your Mind | Angad Singh

"The mind is give to you, you are not given to the mind" - Yogi Bhajan

Join Angad for 6 kundalini yoga classes designed to help you train the mind to serve you in your life's purpose.

Through our habits and the way were live in the world our mind slowly takes over and leads us into cyclical patterns of existence. A yogi is one who resets the balance and masters their mind to serve them on their journey to realise their soul.

This course is designed to explore the Positive, Negative & Neutral Minds. Tou understand why we have them and how to make them useful for our day-to-day life. We will explore shunnia (emptyness) and how to apply it to clear our subconscious and live from intuition.

This is an intermediate level class. If you would like to come along and are new to Kundalini Yoga please get in touch first. We would recommend that you attend a beginner's course or our chakra course before coming to this class.

For more information about Kundalini Yoga please read our information pages.

Where: Aloka, 14 East Street, Brighton, BN1 1HP

When: Tuesday, 7:45pm - 9:15pm.

Course Dates: 8th March - 12th April 2011.

Price: £42 for 6 weeks (£9 Drop-in)

Drop-in are welcome to join for one or more classes.

Please wear loose comfortable clothing. Please see our guidelines for attending a class/workshop.

If you have any questions or to book a place on this course please contact Angad or call Aloka 01273 823 178.

"kundalini yoga is uncoiling yourself to find your potential and your vitality and to reach your virtues"

Yogi Bhajan

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