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Kriya & Meditation Collection

Kundalini Yoga as Taught by Yogi Bhajan.

 

The following collection of Kriya's & Meditations are shared from the KRI Website - http://www.yogibhajan.org/

 

They are shared under a 'Copyleft' Agreement (please see the bottom of the page for full details). You may download, use & share them but you must not edit them in any way !

 

If you choose to practice any Kriya or Meditation please remember to tune-in with the Mantra "Ong Namo Guru Dev Namo" three times and to tune out afterwards by chanting long "Sat Nam" three times. It is unadvisable to practice Kundalini Yoga or Meditations without the guidance of a qualified teacher.


All Kriya's & Meditations are PDF files. When clicked they should open in with Adobe Reader or to download right click and click 'save file/target as'.

 

 

Kriyas Meditations
Aad Naad Kriya Aerobic Capacity & Efficency Meditation
Advanced Abdominal & Navel Strengthening Kriya Antar Naad Mudra (Also called Kabadshe Meditation)
Apana Kriya (Elimination Exercises) Awakening the Inner Healer:
Healing Sadhana to Initiate the Healing Zone in You
Balancing Mind and Heart Unto Infintity “I am Happy” Meditation for Children
Bhakti Mantra Kriya Basic Breath Series Meditation
Compassion Kriya Blue Gap Meditation
Firing up the Metabolism Kriya Breath Awareness Exercise
Ghost Kriya: Clearing the Ghosts and Opening Intuition Breath of Fire with Lion’s Paws:
Reset the Brain’s Electromagnetic Field
Guidance of the Soul Giaan Sudhaa Simran Kriya Caliber for Constant Self-Authority
Har Aerobic Kriya Composite Polarity Mudra Meditation
Hast Kriya: Earth to Heavan For Healing Addictions
High Tech Yoga Kriya Grace of God Meditation
How Much You Love Kriya Gunpati Kriya Meditation I
Kriya for A Renewed Self Concept Healing Ring of Tantra
Kriya for Adjusting the Centers of Interconnection
and Intercommunication
Healing with the Siri Gaitri Mantra
Kriya for Balancing The Aura Immune System Booster: The Inner Sun
Kriya for Balancing the Chakras & Correspoding Organs Indra Nittri Meditation
Kriya for Beaming and Creating the Future Inner Conflict Resolver Reflex
Kriya for Becoming Crystal Clear Kirtan Kriya
Kriya for Being Human: Balancing Heaven and Earth Laya Yoga Kundalini Mantra
Kriya for Boundless Strength Learning to Meditate
Kriya for Coordinating the Body, Mind, & Soul Long Chant (Adi Shakti Mantra or Morning Call)
Kriya for Crossing the Hour of Death Maha Gyan Mudra
Kriya for Developing the Command Reflex & AlertnessThe Mahan Jaap
Kriya for Energy and Rejuvenation Mala Meditation
Kriya for Guidance Master’s Touch
Kriya for Healing the Self Meditation for a Calm Heart
Kriya for Living Weightlessly & Breaking the Bonds of the Earth Meditation for A Stable Self
Kriya for Pelvic Balance Meditation for Blessing Guidance by Intuition
Kriya for Polarity Balance Meditation for Emotional Balance: (Sunia(n) Antar)
Kriya for Removing Fear of The Future Meditation for Projection & Protection from the Heart
Kriya for Tattvas, Pranic Rib Cage and Nervous System Meditation For Prosperity
Kriya for Unloading the Subconscious Meditation For Prosperity II
Kriya to Balance The Mind 1 Meditation for Self-Assessment
Kriya to Balance The Mind 2 Meditation for Stress or Sudden Shock
Kriya to Balance The Mind 5 Meditation Into Being: “I Am, I Am”
Kriya to Become Intuitive Meditation on the Divine Mother
Kriya to Become Superhuman Meditation to Change the Ego
Kriya to Build Yourself to Act, Not React Meditation to Clear Your Communication
Kriya to Conquer Your Weakness Meditation to Conquer Self-Animosity
Kriya to Develop Your Hidden Greatness Meditation to Develop the Self-Sensory System:
For the Transition from the Piscean to the Aquarian Age
Kriya to Experience the Original You Meditation to Discover the Beauty & Heavens within
Kriya to Experience Your Own Strength Meditation to know the Field
Kriya to Make You Aware, Intelligent & Radiant Meditation to Open the Heart
Kriya to Open The Heart Center Meditation to Open the Lock of the Heart Center,
to Increase the Power of the Infinite Within
Kriya to Recharge the Self for the Aqurian Age Naad Meditation to Communicate from Totality
Kriya to Relieve Inner Anger Naad Meditation to Communicate your Honest Self
Kriya to Solve Communication Problems Naad Meditation: Naad Namodam Rasa
Kriya to Strenghten the Immune System II Nadi Cleansing
Kriya to Synchronize the Brain and the Tattvas Parasympathetic Rejuvenation Meditation with the Gong
Kriya to Withstand the Pressure of Time Perspective & Emotional Balance: Alternate Nostril Breathing
Longevity Kriya Pran Bandha Mantra Meditation
Maha Gyan Agni Pranayam Kriya Pranayam Energizer Series
Reacting to Childhood Patterns Kriya Rejuvenating Meditation to Make You Sattvic (Pure)
Reverse Adi Shakti Kriya Rejuvenation Meditation
Self-Care Breath Kriya Seven-Wave “Sat Nam” Meditation
Subagh Kriya Sitali Pranayam
Teen Kriya - Sanmukh Kriya Sodarshan Chakra Kriya
The Brain Doctor Kriya Tattva Balance Beyond Stress & Beyond
The Invincible Man Kriya Tershula Kriya “Thunderbolt of Shiva”
Truth and Oneness Kriya The Caliber of Life Meditation
Venus Kriyas The Complete Adi Mantra for Individual Meditation
  The Divine Shield Meditation for Protection & Positivity
The Liberated Heart Meditation: Equanamity, Steadfastness & Immunity
Tratakum Meditation

Copyleft Agreement

Via www.yogibhajan.org

 

PREAMBLE

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