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An Introduction to Kundalini Yoga - 6 week course

Kundalini Yoga as taught by Yogi Bhajan

Starts Thursday 12th May 2011. Book your place now!

An Introduction to Kundalini Yoga | Angad Singh

Join Angad for 6 special classes designed to introduce you to the fundamentals of this empowering style of yoga.

Classes will cover Asana (physical postures), Pranayama (breathwork), Mantra (chanting), Meditation and the philosophical aspects of Kundalini Yoga.

• Strengthen the body & Calm the mind
• Improve health & vitality levels
• Slow the ageing process
• Improve sexual energy
• Release fears & limiting patterns
• Experience your highest consciousness

For more information about Kundalini Yoga please read our information pages.

Where: Aloka, 14 East Street, Brighton, BN1 1HP

When: Thursday Evenings, 18:45 - 20:15

Course Dates: 12th May - 23rd June 2011 (no class on 2nd June)

Price: £42 for 6 weeks. (£9 Drop-in)

This course is open to all.

Drop-in are welcome to join for one or more classes.

Please wear loose comfortable clothing. Please see our guidelines for attending a class/workshop.

If you have any questions or to book a place at on this course please contact Angad or

call Aloka 01273 823 178.

"kundalini yoga is uncoiling yourself to find your potential and your vitality and to reach your virtues"

Yogi Bhajan