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Kundalini Yoga and The Chakras - 8 week beginners / improvers course

Kundalini Yoga as taught by Yogi Bhajan

Starts Monday 27th February. Book your place now!

Kundalini Yoga and the Chakras - Kundalini Yoga as Taught By Yogi Bhajan | Angad Singh

Join Angad for 8 classes designed to give you an experience of your true self through an exploration of the chakras.

We have 8 Chakras or energy centres, each reflects a level of being, having physical, emotional and psychophysical associations. Through yoga we aim to balance our chakras to obtain a balanced level of living.

Each week we will focus on a different chakra, following a brief discussion of the chakra we will work with pranayama, kriya and meditation to activate and balance each level of being.

Through the course you will have a chance to learn about your own being, your areas of strength and weakness and learn ways to support your growth and devlopment.

This class is suitable for all levels beginners and improvers are especially welcome.

For more information about Kundalini Yoga please read our information pages.

Where: The Garden Studios, Ship Street Gardens, Brighton, BN1 1AJ Map

When: Monday Evenings, 18:00 - 19:30

Course Dates: 27th February - 16th April 2012

Price: £60 for 8 weeks (£9 Drop-in or £5 concessions)

Drop-in are welcome to join for one or more classes. Please get in touch before coming.

Please wear loose comfortable clothing. Please see our guidelines for attending a class/workshop.

If you have any questions or to book a place at this event please contact Angad on 07930 570944.

"kundalini yoga is uncoiling yourself to find your potential and your vitality and to reach your virtues"

Yogi Bhajan